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Running: what should be my speed for a given ETA? (7836 views)

With all the techno onboard, on your wrist or on your humerus (upper arm), you now have access to your instant speed, and in particular, to your average speed.  The benefit of knowing your average speed is to manage your energy and your reserves while racing to reach your...read more >>
created 30 September 2015
revised 28 July 2018
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